SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 6.9 g
  • Cholesterol: 58.9 mg
  • Sodium: 642.7 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 25.9 g

View full nutritional breakdown of Chicken Tagine calories by ingredient
Report Inappropriate Recipe

Chicken Tagine

Submitted by: AASLP___
Chicken Tagine

Number of Servings: 8

Ingredients

    8 boneless, skinless chicken thighs (about 1-3/4 pounds total), cut into 1-inch pieces
    2 large onions, halved and thinly sliced
    4 large carrots, peeled and thinly sliced
    1/2 cup raisins
    1/2 cup dried apricots, coarsely chopped
    2 cups chicken broth
    2 tablespoons tomato paste
    2 tablespoons lemon juice
    2 tablespoons flour
    2 teaspoons garlic salt
    1-1/2 teaspoons ground cumin
    1-1/2 teaspoons ground ginger
    1 teaspoon ground cinnamon
    3/4 teaspoon black pepper
    2 cups couscous, cooked
    Toasted pine nuts for garnish, optional

Directions

1. In a 6-quart slow cooker, layer chicken, onions, carrots, raisins and apricots.

2. In a medium-size bowl, whisk chicken broth, tomato paste, lemon juice, flour, garlic salt, cumin, ginger, cinnamon and black pepper. Pour over chicken and vegetables.

3. Cook 5 hours on HIGH heat or 8 hours on LOW heat.

4. Serve over cooked couscous. Garnish with toasted pine nuts, if desired.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe