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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 423.3
  • Total Fat: 13.6 g
  • Cholesterol: 117.3 mg
  • Sodium: 569.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 54.6 g

View full nutritional breakdown of Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa calories by ingredient
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Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa

Submitted by: AASLP___


Number of Servings: 4

Ingredients

    1-1/2 pounds ripe tomatoes, seeded and chopped
    1-1/2 cups fresh corn kernels
    1 large sweet red pepper, seeded and chopped
    3/4 cup fresh cilantro leaves, coarsely chopped
    1 jalapeņo pepper, seeded and finely chopped
    2 tablespoons extra-virgin olive oil
    2 tablespoons lime juice
    3/4 teaspoon salt
    1-1/4 pounds turkey cutlets
    1/4 teaspoon black pepper
    Lime wedges

Directions

1. In a large bowl, stir together tomatoes, corn, red pepper, cilantro, jalapeņo, olive oil, lime juice and 1/2 teaspoon of the salt. Cover and refrigerate for 1 hour.

2. Heat grill to medium-high. Season the turkey with the remaining 1/4 teaspoon salt and the pepper.

3. Grill turkey about 2 minutes per side or until cooked through. Serve warm or at room temperature with the salsa and extra lime wedges.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Poultry |

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