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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.2 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Hot Stovetop Oatmeal calories by ingredient
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Hot Stovetop Oatmeal

Submitted by: JORDIELIN

Introduction

Oatmeal from Scratch Oatmeal from Scratch
Number of Servings: 1

Ingredients

    1/2 cup rolled oats (not instant!)
    1 cup water
    1/8 tsp salt
    2 tsp jam
    1/8 cup chopped almonds

Directions

In a small pot with a tight fitting lid, bring oats, water, and salt to a boil.
Lower heat and continue to cook for 5 minutes, stirring constantly.
Remove from heat and ad the jam, cover and let sit for 2-3 minutes.
Serve sprinkled with the nuts. Add fresh seasonal fruit if you wish.
Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JORDIELIN.






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Member Ratings For This Recipe

  • I often make oatmeal from scratch and now I'll add a couple of teaspoons of jam to get a subtle flavour boost with added nutrition given that I use no added sugar jam! - 6/17/11

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