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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.9 g

View full nutritional breakdown of Rumbamel's Daughter's Mexican Mix calories by ingredient
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Rumbamel's Daughter's Mexican Mix

Submitted by: RUMBAMEL
Rumbamel's Daughter's Mexican Mix

Introduction

My 7 year old daughter created this recipe tonight. It's quite beautiful and tasty to boot. I think we have a budding chef on our hands. My 7 year old daughter created this recipe tonight. It's quite beautiful and tasty to boot. I think we have a budding chef on our hands.
Number of Servings: 6

Ingredients

    -14 oz Hillshire Turkey smoked sausage, cut bite sized
    -1 1/2 C drained black beans (reserve the juice for the rice), then rinse before putting in your skillet
    -1 can, 14.5 oz, diced tomatoes, undrained (with green chiles if you like heat)
    -1 bag Success brown rice cooked with the drained juice of the black beans and the diced tomatoes (totaled about 2 C liquid)
    -1 can, 15.25 oz, corn, undrained

Directions

--Cut open the bag of rice and put in a 3 quart microwave safe dish. Stir in the juice from the beans and the can of tomatoes (This liquid should total about 2 C). Stir well and then cook on high uncovered for 10 minutes.

--Meanwhile, dut up your sausage and put it in you large skillet. Add your undrained corn and rinsed beans. When the rice is done, stir it and then add it to the skilled. Stirr all ingredients a bit and cook on med/low until heated.

--Makes 6 servings of 1 C each.

--Enjoy!!

Serving Size: 6 servings of 1 C each.

Number of Servings: 6

Recipe submitted by SparkPeople user RUMBAMEL.






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