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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 205.7
  • Total Fat: 20.2 g
  • Cholesterol: 12.3 mg
  • Sodium: 315.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.7 g

View full nutritional breakdown of spicy mixed nuts calories by ingredient
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spicy mixed nuts

Submitted by: ANJII7

Introduction

I usually double this because it takes quite awhile to put together. I package it into 1 oz. bags for work snacks. I usually double this because it takes quite awhile to put together. I package it into 1 oz. bags for work snacks.
Number of Servings: 15

Ingredients

    4 oz almonds
    4 oz walnuts
    8 oz pecans
    2T water
    1 egg
    .5 cup Splenda
    1 t cumin
    1 t cayenne
    1 t red pepper flakes
    1 t cinnamon

Directions

Whisk together spices, splenda, water and egg. Pour them over combined nuts. Put into cookie pan or 9x12 cake pan. Bake at 250 for 40 minutes. Stir nuts every once in awhile. Bake another 30 minutes at 200.

Serving Size: Makes about 15 1-oz. servings

Number of Servings: 15

Recipe submitted by SparkPeople user ANJII7.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Healthy AND tasty! Try it as a fall snack to have available 24/7 for family/friends. Also good to give as gift. - 10/30/13

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  • Very Good
    1 of 1 people found this review helpful
    These were very good and easy to throw together. I just used almonds, because that's all I had on hand. They are more sweet than spicy, so I would lower the Splenda in my next batch. Overall, these are delightful! - 6/19/11

    Was this review helpful?   yes  No