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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 457.9
  • Total Fat: 7.2 g
  • Cholesterol: 47.3 mg
  • Sodium: 2,789.5 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 41.1 g

View full nutritional breakdown of Chicken, barley & wheat rotini calories by ingredient
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Chicken, barley & wheat rotini

Submitted by: KITEFLYINGAL


Number of Servings: 7

Ingredients

    12 c chicken broth (i made my own)
    4lb stewing chicken, cooked, skinned and deboned
    1/2 c barley
    1c chopped carrots
    2c chopped celery
    1c chopped onion
    1 box Ronzoni Smart Taste wheat Rotini

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Directions

Slow cooker the chicken, onion, celery & carrots. When the chicken is done let it cool then bone it. I put the stock in the frig overnight and let the fat harden so I can remove it.

Next day I boil the stock with the barley until it is almost soft then add the rotini, then bring back to a boil for 10 minutes and add the chicken back in.. let simmer for 15 minutes and it's ready to serve.

I like to add dried garlic slices & chives to crock pot stock but this a personal preference

makes 7 or 8 servings, maybe more depending on your preferred serving size.

The sodium count is Sparks and they probably figure it is canned chicken stock, mine is not.

Number of Servings: 7

Recipe submitted by SparkPeople user KITEFLYINGAL.





TAGS:  Poultry | Soup | Poultry Soup |

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