Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 120.4
- Total Fat: 2.4 g
- Cholesterol: 5.2 mg
- Sodium: 363.8 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.7 g
- Protein: 6.4 g
View full nutritional breakdown of Spinach and Crumbs calories by ingredient
Spinach and Crumbs
Submitted by: SENZ2001Number of Servings: 4
Ingredients
-
frozen spinach
bread crumbs
panko flakes
mozzerella cheese (shredded)
egg substitute
Directions
mix together. make into patties, fry in a non-stick skillet with a little olive oil
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SENZ2001.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SENZ2001.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
