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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 6.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 233.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Chicken Cream Gravy calories by ingredient
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Chicken Cream Gravy

Submitted by: GAVIFO

Introduction

This is a cream sauce with a bit of chicken boullion for flavour. This is a cream sauce with a bit of chicken boullion for flavour.
Number of Servings: 4

Ingredients

    2 tblsp. margarine
    2 tblsp. flour
    1-2tsp chicken bouillon
    1 cup milk
    1/4 tsp. black pepper

Directions

Make as a cream sauce. I use the microwave but it can be made on top to the stove.
Melt margarine and stir in flour in a large glass measuring cup.
Cook for about 2 minutes. Stir after 30 seconds.
Add milk, pepper and bouillion and stir well.
Cook until thickened. In the microwave use 1 minute intervals and stir after each minute.
Serve over chicken or veggies.

Number of Servings: 4

Recipe submitted by SparkPeople user GAVIFO.






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