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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 11.3 g
  • Cholesterol: 54.0 mg
  • Sodium: 521.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Amish Breakfast casserole* calories by ingredient
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Amish Breakfast casserole*

Submitted by: NFLATTE


Number of Servings: 12

Ingredients

    turkey sausage crumbles- 1 bag
    hash browns-4 c
    reduced sodium Cheddar cheese- 2 c.shredded
    Swiss cheese-1.25 c. shredded
    1.5 c egg beaters
    1 med onion, chopped
    1.5 c Fiber one Cottage cheese

Directions

Cook sausage & onions. Mix all other ingredients in bowl & add sausage/onion mixture. Put this into greased 9 x 13 pan & bake for 35- 40 min. or until bubbly. Let stand 10 min & serve. Makes about 12-16 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user NFLATTE.






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Member Ratings For This Recipe

  • I will make this to try it, but I don't think that 16 servings from one pan is a reasonable portion size... - 12/25/10

    Reply from NFLATTE (1/1/11)
    The recipe has now been adjusted to reflect the nutritional value for 12 servings...Go for it !


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