Muse's Breakfast SmoothieSubmitted by: RUBENSMUSE81
IntroductionGood for if you want breakfast on the go. Good for if you want breakfast on the go.
3 Ice Cubes
1 c. Milk 2%
2 servings of yogurt (approxmately 1 cup)
3/4 cups of frozen berries
1 scoop of protein powder
2 tbsp flax seed
Serving Size: 1 glass
Number of Servings: 1
Recipe submitted by SparkPeople user RUBENSMUSE81.