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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 3.9 g
  • Cholesterol: 37.8 mg
  • Sodium: 309.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Asian Mini Meatloaves calories by ingredient
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Asian Mini Meatloaves

Submitted by: J-HANSEN

Introduction

Tasty Kid-Pleaser Meatloaves that you bake in individual servings. Tasty Kid-Pleaser Meatloaves that you bake in individual servings.
Number of Servings: 14

Ingredients

    Ground Turkey, 1 lb raw
    Milk, canned, evaporated, nonfat, 6 oz
    Egg, fresh, 1 large
    Oats, 1 cup
    Onions, raw, .25 cup, chopped
    Water chestnuts, 1 can sliced, chopped
    Garlic, 4 tsp
    Soy Sauce, 2 tbsp
    Chicken Bullion, 2 tsp

Directions

Mix all of the ingredients together in a large bowl until well combined. (If you have a food chopper, you can chop the water chestnuts, onion, and garlic together before adding to the bowl - smaller pieces for a more uniform texture, larger chunks for a "chunky style" meatloaf - my kids prefer them smaller, but I would like them a little chunkier...!)

Spray a muffin tin (12 or more) with pan spray.

Put meat mixture into the muffin cups. You'll get about 12, maybe more.

Bake at 350F for about 35-40 minutes.

If your meat mixture is too soupy, add more oats or some TVP to thicken it up and dry it out.

Serve with rice and a vegetable, with sweet and sour sauce to drizzle over the top. Original recipe called for green onions, they are just as good. But my kids don't notice the white onions as much.

Serving Size: Makes ~12-14 individual meatloaves

Number of Servings: 14

Recipe submitted by SparkPeople user J-HANSEN.






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