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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Banana-berry tofu smoothie 113C calories by ingredient
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Banana-berry tofu smoothie 113C

Submitted by: SARAHBROWN1105

Introduction

sweet and delicious thick berry smoothie sweet and delicious thick berry smoothie
Number of Servings: 6

Ingredients

    2C frozen blueberries
    1.8C apple juice
    400g silken tofu
    1small banana

Directions

add ingredients to blender and wizz for 2mins, pour into cups and enjoy :P mmmmmmmmm

Serving Size: makes 6x 1C servings

Number of Servings: 6

Recipe submitted by SparkPeople user SARAHBROWN1105.






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