- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.0
- Total Fat: 1.9 g
- Cholesterol: 65.7 mg
- Sodium: 453.2 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.7 g
- Protein: 30.6 g
Healthy crock pot General Tso's ChickenSubmitted by: WANNABEMATAHARI
IntroductionExactly what it sounds like! No breading, as healthy as it gets! Exactly what it sounds like! No breading, as healthy as it gets!
1 lb chicken breast, chopped into 1 inch pieces
4 garlic cloves, minced
3 tbs Sugar Twin brown sugar substitute
1.5 tsp ground ginger
2.5 tbs sodium-reduced soy sauce
1 tsp crushed red pepper flakes
1 16 oz bag of frozen broccoli (to add toward the end)
4 qt slow cooker
Serve with white or brown rice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WANNABEMATAHARI.