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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 2.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 485.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Hummus-Dill Tuna Salad calories by ingredient
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Hummus-Dill Tuna Salad

Submitted by: LILANGEL181

Introduction

Tasty, protein packed, and ridiculously easy to make! Spread it on your favorite bread or serve with crackers for the perfect lunch. Tasty, protein packed, and ridiculously easy to make! Spread it on your favorite bread or serve with crackers for the perfect lunch.
Number of Servings: 2

Ingredients

    * Tuna, Canned in Water, 5 oz can (drained)
    * Hummus - Roasted Red Pepper, 2 tbsp
    * Dill Weed Dried, 1/2 tsp
    * Pepper, black, 1 dash
    * Garlic Salt, 1/4 tsp
    * Lemon Juice 1/4 tsp
    * Chopped Celery (optional)

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Directions

Mix everything together and enjoy with bread, crackers or other whole grains for the perfect lunch!

Serving Size: 1 sandwich.

Number of Servings: 2

Recipe submitted by SparkPeople user LILANGEL181.





TAGS:  Fish | Lunch | Fish Lunch |

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