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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.3 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

View full nutritional breakdown of DOMINICAN MORO calories by ingredient
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DOMINICAN MORO

Submitted by: YMESPINAL

Introduction



* *White Rice, medium grain, 2 cup (remove)
* Tomato Paste, 0.5 cup (remove)
* Olive Oil, 4 tbsp (remove)
* Green Olives, 0.50 grams (remove)
* *Goya Dark Red Kidney Beans, 1 cup (remove)


* *White Rice, medium grain, 2 cup (remove)
* Tomato Paste, 0.5 cup (remove)
* Olive Oil, 4 tbsp (remove)
* Green Olives, 0.50 grams (remove)
* *Goya Dark Red Kidney Beans, 1 cup (remove)

Number of Servings: 8

Ingredients



    * *White Rice, medium grain, 2 cup (remove)
    * Tomato Paste, 0.5 cup (remove)
    * Olive Oil, 4 tbsp (remove)
    * Green Olives, 0.50 grams (remove)
    * *Goya Dark Red Kidney Beans, 1 cup (remove)

Directions

salted all ingredients, ad 2 cup of water when boiling rinse rice and ad to water stir constantly, when dry cover let cook for 15 or 20 min in lower heat.

Serving Size: 8-1CUP

Number of Servings: 8

Recipe submitted by SparkPeople user YMESPINAL.






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