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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 1.4 g
  • Cholesterol: 26.3 mg
  • Sodium: 440.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Fiesta Chicken Soup (Kraft Foods) calories by ingredient
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Fiesta Chicken Soup (Kraft Foods)

Submitted by: HMMILLER007


Number of Servings: 10

Ingredients

    1/4 cup low-cal Italain dressing
    1 lb. chicken breasts
    1 onion, chopped
    1 can stewed tomatoes
    1 can fat-free reduced-sodium chicken broth
    1-1/4 cups water
    1 can corn, drained
    1 tsp. chili powder

    Optional: Shredded Mexian cheese blend, sour cream, tortilla chips or crackers.

Directions

HEAT dressing in a large saucepan on medium-high heat; add chicken and onions; cook 5 minutes stirring occasionally.

ADD tomaotoes, broth, water, corn and chili powder; stir. Bring to a boil. Reduce heat to medium; simmer 8 mintues or until chicken is cooked through and onions are tender.

LADLE soup into bowls; top each serving with cheese, sour cream and/or crushed tortilla chips/crackers if desired (not in nutrition info).

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HMMILLER007.






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