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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 12.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 483.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Quinoa with pine nuts calories by ingredient
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Quinoa with pine nuts

Submitted by: GIRANIMAL


Number of Servings: 4

Ingredients

    1 cup Whole Grain Quinoa
    1/4 cup Pine Nuts
    1 Tbsp. Extra Virgin Olive Oil
    3 cloves Garlic, minced
    2 large Scallions, chopped
    2 cups Chicken Broth
    1 tsp. black pepper

Directions

Heat oil in medium saucepan, saute scallions and garlic about 2 minutes. Add quinoa and saute about 2 more minutes. Add broth and bring to a boil; reduce heat to low and simmer 15 minutes. Stir in pine nuts and freshly cracked black pepper and remove from heat, allowing to stand about 5 minutes. Fluff with fork and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user GIRANIMAL.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • thursday - 11/8/11

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  • This made for an absolutely delicious dinner - thank you! I added broccoli (at the end so it steamed up just right) and then sprinkled just a touch of parmesan cheese on it to serve. Quinoa has recently become one of my favorite foods and I love finding different ways to eat it. Thanks so much! - 9/20/10

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  • Yummy! This was my first time trying quinoa, and I will definitely be eating it again! Thanks! - 4/9/10

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  • Easy, yummy, and good for you! What more could anyone ask? (OK someone to come cook it for you, and do the dishes after wards, but other then that.) - 3/19/10

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  • Very good! I didn't add the scallions or fresh black pepper (didn't have either). I added spinach, though, because it's my favorite! - 3/7/10

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