Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.2
- Total Fat: 18.7 g
- Cholesterol: 8.0 mg
- Sodium: 761.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.5 g
- Protein: 9.5 g
View full nutritional breakdown of Eggplant lasanga calories by ingredient
Eggplant lasanga
Submitted by: PLL109Number of Servings: 6
Ingredients
-
1 lb eggplant
*4c whole wheat seasoned bread crumbs, 2 serving (remove)
*Olive Oil_Crisco Light Olive Oil, 6 tbsp (remove)
*Egg Beaters Egg substitute, .33 cup (remove)
*Sargento Reduced Fat Mozzerella Cheese, 3 serving (remove)
*Precious Low Fat Ricotta Cheese, 0.30 cup (remove)
*Pasta sauce-Prego, 1.2 cup (remove)
*Broccolli, .30 cup (remove)
Directions
peel and thinly slice eggplant
coat with egg substitute and dredge in bread crumbs
using non stick pan and 3 tbsp of olive oil at a time fry egg plant. drain on paper towel
layer egg plant , sauce, broccolli and cheeses, creating lasanga casarole, ending with mozzerella on top, bake at 35 for 35-40 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PLL109.
coat with egg substitute and dredge in bread crumbs
using non stick pan and 3 tbsp of olive oil at a time fry egg plant. drain on paper towel
layer egg plant , sauce, broccolli and cheeses, creating lasanga casarole, ending with mozzerella on top, bake at 35 for 35-40 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PLL109.
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