Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.8
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 76.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 6.1 g
- Protein: 10.5 g
View full nutritional breakdown of French Toast Pancake with banana calories by ingredient
French Toast Pancake with banana
Submitted by: BEEEZY123Introduction
big enough for breakfast! big enough for breakfast!Number of Servings: 1
Ingredients
-
1/4 cup whole wheat flour
dash baking soda
2 T Splenda
2 t cinnamon
1 egg white
2T skim milk
1 medium banana
Directions
Chop banana for topping. Mix all other ingredients. Makes 2 big pancakes on the skillet
Number of Servings: 1
Recipe submitted by SparkPeople user BEEEZY123.
Number of Servings: 1
Recipe submitted by SparkPeople user BEEEZY123.
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