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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.0
  • Total Fat: 3.0 g
  • Cholesterol: 19.9 mg
  • Sodium: 283.6 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 53.6 g

View full nutritional breakdown of Breakfast Shake calories by ingredient
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Breakfast Shake

Submitted by: BIKERBABE76

Introduction

Chocolate Banana Shake good for when you have to get out the door fast. Chocolate Banana Shake good for when you have to get out the door fast.
Number of Servings: 1

Ingredients

    1 c plain greek yogurt
    1 banana
    1 scoop protein
    1 cup skim milk

Directions

Put all ingredients into blender, blend for one or two minutes

Serving Size: Makes enough for one shake

Number of Servings: 1

Recipe submitted by SparkPeople user BIKERBABE76.






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