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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 14.9 g
  • Cholesterol: 37.5 mg
  • Sodium: 601.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.0 g

View full nutritional breakdown of Salmon Croquettes calories by ingredient
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Salmon Croquettes

Submitted by: MICRONERDCHICK


Number of Servings: 8

Ingredients

    25 oz canned salmon, drained
    15 whole wheat ritz crackers, crushed
    1/4 cup dehydrated onion
    1/4 cup dried parsley
    1/2 cup egg substitute
    1 Tbsp olive oil

Directions

Mix all ingredients except olive oil. Form into 8 patties. Heat olive oil in pan. Fry patties on both sides until brown and crispy.

Serving Size: 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Fish |

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