- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 421.2
- Total Fat: 3.1 g
- Cholesterol: 120.0 mg
- Sodium: 610.4 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 1.6 g
- Protein: 34.1 g
Citrus Rum Glazed Mahi MahiSubmitted by: CAREWARR
IntroductionFound this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown. Found this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown.
1 tsp olive oil
1 tsp garlic, chopped (1 clove)
¼ cup sweet chili sauce (this is usually found in the Asian section at the grocery store)
¼ cup rum (Regular or Dark)
½ cup orange marmalade
4 Mahi-Mahi fillets, skinless
Salt and pepper to taste
4 orange slices
2 cups cooked brown rice
¼ cup finely diced cilantro
Mix in the sweet chili sauce, rum, and orange marmalade and stir often until a syrup is formed and all the marmalade is melted, remove from heat.
Adjust seasoning with salt and pepper as needed.
Meanwhile, heat 2 tsp olive oil in a large non-stick sauté pan over medium high heat, season the mahi fillets and sear until a nice crust is formed, flip the fish and reduce heat to medium and cook the fish until desired doneness is achieved.
Place rice in center of plate and top with seared mahi, glaze with citrus rum and garnish with chopped cilantro.
Serving Size: Makes 4 1 Fillet Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAREBEAR5218.