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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 9.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Crab bisque calories by ingredient
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Crab bisque

Submitted by: EGANZER

Introduction

Vitamix crab bisque Vitamix crab bisque
Number of Servings: 4

Ingredients

    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Onions, raw, .25 medium (2-1/2" dia) (remove)
    Carrots, raw, 1 small (5-1/2" long) (remove)
    *Lemon Juice, .3 fl oz (remove)
    Soy Milk, 1 cup (remove)
    *Aquamar Imitation Crab Meat, 0.5 cup (remove)
    *Earths balance buttery spread, 3 tbsp (remove)

Directions

blend all ingredients but milk and crab in vitamix. move to pan and simmer for 10 minutes, add crab and milk and heat.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EGANZER.






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