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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 673.1
  • Total Fat: 49.8 g
  • Cholesterol: 185.0 mg
  • Sodium: 475.4 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 17.0 g

View full nutritional breakdown of Paleo Cinnamon Bun Muffins calories by ingredient
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Paleo Cinnamon Bun Muffins

Submitted by: BCHAKIM
Paleo Cinnamon Bun Muffins

Introduction

Its always moist and delicious with rivers of cinnamon goodness running throughout this creation. Its always moist and delicious with rivers of cinnamon goodness running throughout this creation.
Number of Servings: 6

Ingredients

    Almond meal (almond flour) - 1/4 cup, 8 serving
    Coconut flour - 1 tablespoon - 62.5, 4 tbsp
    Baking Soda, 1 tsp
    Salt, .5 tsp
    Coconut Oil, .5 cup
    Honey, .5 cup
    Egg, fresh, 6 large
    Vanilla Extract, 2 tbsp
    Honey, 2 tbsp
    Coconut Oil, 2 tbsp
    Coconut Oil, 1 1tsp

Directions

Mix 2 tbs honey, 1 tbs coconut oil and 1 tbs cinnamon together and set aside.

Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
In a large bowl blend together oil, agave, eggs and vanilla
Blend dry ingredients into wet and portion into 6 large muffin cups.
Spoon topping onto muffins.
Bake muffins for 18-20 minutes at 350

Serving Size: 6 Large Muffins

Number of Servings: 6

Recipe submitted by SparkPeople user BCHAKIM.






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