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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Chocolate Banana Smoothie calories by ingredient
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Chocolate Banana Smoothie

Submitted by: RMENTEER


Number of Servings: 2

Ingredients

    4 oz Fat Free Vanilla Yogurt
    4 oz Fat Free Skim Milk
    4 ice cubes
    1 large banana
    1 T cocoa powder

Directions

blend all ingredients in a blender until smooth.

Serving Size: 2 servings approx. 6 oz each

Number of Servings: 2

Recipe submitted by SparkPeople user RMENTEER.





TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe

  • i tried this using chocolate flavored soy protein mix instead of cocoa powder and i had to blend blend to get out the lumps, but it was good - 5/5/11

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