SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of No Fat Baked Sweet Potato Chips calories by ingredient
Report Inappropriate Recipe

No Fat Baked Sweet Potato Chips

Submitted by: FUZZYBLUELOGIC

Introduction

super crispy! super crispy!
Number of Servings: 2

Ingredients

    1 sweet potato
    dash sea salt
    dash black pepper
    A really good potato peeler

Directions

Pre-heat your oven to 200 degrees after you lines two racks with tin foil.

Peel your sweet potato or yam, discarding skin peels.

Now get a big bowl and keep peeling. Using the peeler, peel the sweet potato into super thin strips, try and keep them a bit wide across but paper thin. Peel until nothing's left. Take your chips-to-be and lay them on paper towels, patting away extra moisture. Lay them in single layer on the foil lined racks, sprinkling with salt and pepper if you want.

Bake at 200 for an hour, peek at them, move them around a bit, and then bake another 30 minutes (don't let them get brown in the middle). Then turn off the oven let them cool until crispy.

Eat!

Nomnomnomnom

Number of Servings: 2

Recipe submitted by SparkPeople user FUZZYBLUELOGIC.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe