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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 443.8
  • Total Fat: 23.4 g
  • Cholesterol: 270.9 mg
  • Sodium: 1,099.1 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 24.8 g

View full nutritional breakdown of Breakfast Casserole 2.0 calories by ingredient
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Breakfast Casserole 2.0

Submitted by: STINA6584

Introduction

This is an easily adaptable casserole. You can use pretty much any time of hash brown potatoes as a base, mix up the veggies, and adjust the number of eggs based on your tastes. This is an easily adaptable casserole. You can use pretty much any time of hash brown potatoes as a base, mix up the veggies, and adjust the number of eggs based on your tastes.
Number of Servings: 6

Ingredients

    8 hash brown patties
    1 package Gimme Lean Sausage
    1 cup broccoli florets
    1 package baby spinach
    1 medium onion, chopped
    1 c shredded sharp cheddar
    7 eggs

Directions

Preheat over to 350

Place hash brown patties in 9 x 13 baking pan sprayed lightly with cooking spray - bake for about 10 minutes.

While hash brown bake, sautee onion, sausage, and broccoli in a pan lightly coated with cooking spray

Top hasbrowns with sausage and veggie mix and spinach leaves.

Beat eggs and pour on top.

Top with cheese and bake 20 - 30 minutes.

Serving Size: 6 very large servings.

Number of Servings: 6

Recipe submitted by SparkPeople user STINA6584.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Try using plain frozen hash browns--no fat. Use pan spray or butter to grease the dish. I added mushrooms (brown with the sausage), and used spinach instead of broccoli (well drained, squeezed to expel as much water as possible). Calories high because servings are extra large 13x9 yields 8 svgs - 5/9/11

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  • THIS RECIPE LOOKS GREAT, BUT AM I MISSING SOMETHING?
    HOW MANY EGGS ARE NEEDED?
    I'D LIKE TO TRY IT. - 5/5/11

    Reply from STINA6584 (5/5/11)
    Ooops! I corrected the recipe. I used 7 eggs, but you can easily adjust depending on how "eggy" you want it.


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  • I did not try this, but the nutrional value is extreme, that would hurt me, an everyone. - 5/5/11

    Was this review helpful?   yes  No