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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 11.2 g
  • Cholesterol: 47.4 mg
  • Sodium: 334.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Scramble Egg "Pizza" calories by ingredient
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Scramble Egg "Pizza"

Submitted by: GEMGLOW

Introduction

Tasty breakfast pizza Tasty breakfast pizza
Number of Servings: 4

Ingredients

    4 large eggs
    2 egg whites
    1/8 tsp salt
    1/8 tsp black pepper
    1Whole Wheat tortilla
    1/4 cup olive oil
    1 tomato chopped
    1/2 tsp dried oregano
    1 tbsp shredded cheese

Directions

1) beat eggs, egg whites, salt and pepper in bowl.
2) Brush both sides of tortilla with oil.Heat non stick skillet over medium heat.Place gorilla in skillet n cook for 1 minute.Turn over and cook another 1 minute.Remove from pan and place on cutting board or platter.
3) return skillet to heat.Add two-thirds of remaining oil.Add egg mixture n scramble.When set remover from pan and spoon evenly over tortilla.
4) Return pan to heat.Add remaining oil, oregano and tomato.Heat 2 minutes, tossing till tomatoes get juicy.Spoon evenly over eggs.Sprinkle with chesse.Cut into 4 wedges and serve.

Serving Size: 4 "triangles"

Number of Servings: 4

Recipe submitted by SparkPeople user GEMGLOW.






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