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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 2.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 759.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
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Chicken Tortilla Soup

Submitted by: BRIGHID3


Number of Servings: 10

Ingredients

    4 c canned tomatoes
    1 chicken breast, cooked and shredded
    1 can yellow corn
    .5 onion, diced
    2 garlic gloves, diced
    6 c fat free chicken broth
    2 limes, juiced
    1 T canola oil
    1 t chili powder or to taste

Directions

Saute the garlic and onion in the oil. Add canned tomatoes (puree if desired at this point), chicken broth, shredded chicken, corn, chili powder and lime juice. Heat. Serve with cilantro and any other (not counted) sides.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BRIGHID3.






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