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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 12.6 g
  • Cholesterol: 374.5 mg
  • Sodium: 399.0 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.2 g

View full nutritional breakdown of Pizza Frittata calories by ingredient
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Pizza Frittata

Submitted by: ANAJAK

Introduction

Yum! Good when you're craving pizza or cheese! Yum! Good when you're craving pizza or cheese!
Number of Servings: 4

Ingredients


    1 med chopped onion
    1 clove garlic
    1 cup zucchini, chopped
    1 medium sized tomato, chopped
    8 eggs
    salt & pepper
    3/4 cup marinara/pizza sauce
    20 grams edam cheese

Directions

Fry onions and garlic till tender. Add mushrooms, zucchini and tomato. Mix up eggs, add salt and pepper to taste and pour into the pan. Move the cooked egg around with a spatula until it is set. Take off heat and put pizza/marinara sauce on top of egg mixture top with cheese and grill till brown and pizza smelling:)

Number of Servings: 4

Recipe submitted by SparkPeople user ANAJAK.






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