- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 147.3
- Total Fat: 6.8 g
- Cholesterol: 30.8 mg
- Sodium: 12.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.8 g
Chocolate & Courgette MuffinsSubmitted by: OPHELIA105
IntroductionVery mosit and tasy Muffins with a difference Very mosit and tasy Muffins with a difference
280g plain flour
5 tbspn olive oil
2 tspn Splenda blend
100ml skimmed milk
1 tbspn unsweetened cocoa powder
2) Whisk the egg, milk and oil.
3) Grate courgette and add to flour mix
4) Make a well in the middle and gently pour in egg, milk and oil mixture
5) Mix and place in muffin case
6) Bake at gas 6 / 200 for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user OPHELIA105.