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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 14.2 g
  • Cholesterol: 67.1 mg
  • Sodium: 299.9 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 27.1 g

View full nutritional breakdown of Basic Crock Pot Pork Roast calories by ingredient
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Basic Crock Pot Pork Roast

Submitted by: PATTYS1959


Number of Servings: 8

Ingredients

    2 Lb boneless pork roast, visible fat trimmed off
    8 small potatoes, cut into bite sized pieces
    1 can (2 Cups) fat free chicken broth
    3/4 Cup diced onion
    Abt 1 Tbs Mrs Dash Garlic & Herb seasoning
    1 Tbs Olive oil

Directions

Rub Mrs Dash into roast. Heat olive oil in large skillet. Brown roast on all sides, then put into warming crock pot. Put potatoes and onion in skillet with chicken broth. let simmer for a few minutes until potatoes start to become translucent. Pour vegetables over meat. Cook on low for 5-6 hours. Shred meat and serve.

Serving Size: Makes aprox. 8 servings (4 oz meat & potatoes)

Number of Servings: 8

Recipe submitted by SparkPeople user PATTYS1959.





TAGS:  Beef/Pork |

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