SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 2.2 g
  • Cholesterol: 9.2 mg
  • Sodium: 146.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Spinach Stars calories by ingredient
Report Inappropriate Recipe

Spinach Stars

Submitted by: LESLIE_2B_LESS

Introduction

Delicious and low fat appetizer! Delicious and low fat appetizer!
Number of Servings: 24

Ingredients

    2 - 10 oz pkg of frozen spinach, thawed & squeezed dry
    1/4 cup egg beaters
    1/4 cup thinly sliced green onion (optional)
    8 oz of cream cheese ( I use neutschatel style), softened
    1 cup water chestnuts, finely diced
    48 won ton wrappers
    garlic to taste
    Cooking spray

Directions

Preheat oven to 400 degrees.
Spray mini muffin pans with cooking spray.
Insert 1 won ton wrapper into each hole - bake for 6 minutes or until lightly golden brown.

Meanwhile:
Mix the spinach, green onion, cream cheese, water chestnuts and garlic. Lightly beat the egg beaters and add to mixture to bind.

When won ton wrappers are lightly browned, add 1 tsp or so of the spinach mixture to each won ton wrapper. Bake for about 6 minutes or until bubbly. Let cool slightly and then remove and put on a wire rack to completely cool

The finished product will then resemble a star filled with spinach! Enjoy and your guests will enjoy also!


Serving Size: 2 stars = 1 serving --- recipe makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user LESLIE_2B_LESS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • very good! - 5/10/11

    Was this review helpful?   yes  No
  • This sounds great! And how cool is it that I can add your recipes into my cookbook? (That way I will remember to try it, and buy wonton wrappers) I just learned another thing about this great site! - 5/7/11

    Was this review helpful?   yes  No