SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 4.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 222.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 25.8 g

View full nutritional breakdown of Yvette's Slimming Choco Shake calories by ingredient
Report Inappropriate Recipe

Yvette's Slimming Choco Shake

Submitted by: RACHELLE52

Introduction

I first add 1/2 cup of ice to my blender, then add 1 scoop Chocolate Shakeology, 1/2 cup of strawberries, 1/2 Banana, 1 cup Unsweetened Almond Milk, 1 Stevia or Truvia pkt, 1/2 cup of water, 1 tsp pure vanilla flavoring, 1/2 scoop vanilla whey protein powder for a little xtra protein (protein powder optional), blend until creamy and smooth! Enjoy! I first add 1/2 cup of ice to my blender, then add 1 scoop Chocolate Shakeology, 1/2 cup of strawberries, 1/2 Banana, 1 cup Unsweetened Almond Milk, 1 Stevia or Truvia pkt, 1/2 cup of water, 1 tsp pure vanilla flavoring, 1/2 scoop vanilla whey protein powder for a little xtra protein (protein powder optional), blend until creamy and smooth! Enjoy!
Number of Servings: 1

Ingredients

    1/2 Cup of Ice
    1 Scoop Chocolate Shakeology
    1/2 Cup Frozen Strawberries
    1/2 Banana
    1 Cup Unsweetened Almond Milk
    1 Pkt. Truvia/Stevia/Sweetener of your choice
    1/2 Cup Water
    1 tsp Pure Vanilla
    1/2 Scoop Jillian's Vanilla Whey Protein Powder (Optional, I like to add it, helps the shake stay with me longer)

Directions


Serving Size: makes 1 tall cup

Number of Servings: 1

Recipe submitted by SparkPeople user RACHELLE38.






Great Stories from around the Web


Rate This Recipe