SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.7
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,066.0 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Bhel calories by ingredient
Report Inappropriate Recipe


Submitted by: PEARL03

Number of Servings: 1


    Basil, 5 leaves (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    Punjabi Mix, 1.50 oz (remove)
    Indian Green Chillies, 10 gram(s) (remove)
    corriander fresh, 1 cup (remove)
    Pani Puri Sweet Chutney (Nirav), 1 oz (remove)
    *Indian Puffed Rice-Mamara-25g, 25 gram (remove)
    *Chaat Masala, 0.5 tbsp (remove)


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PEARL03.

Great Stories from around the Web

Rate This Recipe