SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 2.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 175.4 mg
  • Total Carbs: 61.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient
Report Inappropriate Recipe

Baked Oatmeal

Submitted by: MAMAEDS

Introduction

Low fat modification of a a Food.com recipe. Low fat modification of a a Food.com recipe.
Number of Servings: 8

Ingredients

    2 1/2 cups rolled oats
    1/4 cup oat bran
    1/4 cup steel cut oats
    2 tsp baking powder
    1 tsp cinnamon
    1 tsp vanilla extract
    2 cups milk
    1 egg (or equivalent egg substitute)
    1 cup applesauce
    1/2 cup brown sugar

Directions

Preheat oven to 400. Spray a 2-quart casserole dish with Pam. In a mixing bowl combine rolled oats, oat bran, steel cut oats, baking powder and cinnamon. In a separate bowl, mix together milk, eggs, applesauce, and sugar. Stir the liquid ingredients into the dry and pour into prepared casserole dish.

Bake uncovered for about 40 minutes or until top is lightly browned.

Top with nuts, fruit, milk or yogurt.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MAMAEDS.






Great Stories from around the Web


Rate This Recipe