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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 135.3

Total Fat: 1.7 g
Cholesterol: 16.7 mg
Sodium: 417.5 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.2 g
Protein: 19.0 g

View full nutritional breakdown of Coconut Chicken Skewers calories by ingredient

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Coconut Chicken Skewers

Submitted by: COPPERHEAD71

Introduction

For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/Collee
nsKitchen1

Note that I have reduced the nutritional value of the marinade ingredients by 2/3 since most of the marinade is disposed of. For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/Collee
nsKitchen1

Note that I have reduced the nutritional value of the marinade ingredients by 2/3 since most of the marinade is disposed of.

Minutes to Prepare: 25

Minutes to Cook: 6

Number of Servings: 2

Ingredients

4 boneless, skinless, raw chicken breast tenderloins, cut in half

1/2 cup light coconut milk

1 shallot, chopped

1 clove garlic, chopped

1 tbsp brown sugar

2 tbsp reduced sodium soy sauce

1 tsp fish sauce

zest of 1 lime

1.5 oz. ginger root, grated

10 green, seedless grapes

Directions

Whisk together the coconut milk, shallot, garlic, brown sugar, soy sauce, fish sauce, lime zest, and ginger root. Pour over the chicken breast tenderloin pieces in a shallow dish. Cover and refrigerate for 20 minutes.

Heat and prepare your grill. Prepare a skewer by alternating 1 grape - 1 piece of chicken - 1 grape - 1 piece of chicken - 1 grape - 1 piece of chicken - 1 grape - 1 piece of chicken - 1 grape. Repeat for the second skewer. Grill about 2-3 minutes on each side, basting with the marinade to keep the chicken moist. Serve immediately.

Serving Size: Makes 2 skewers

Number of Servings: 2

Recipe submitted by SparkPeople user COPPERHEAD71.

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