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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 8.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 423.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 21.1 g

View full nutritional breakdown of grilled turkey mexiburgers calories by ingredient
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grilled turkey mexiburgers

Submitted by: KDZ7175

Introduction

spicy twist to a turkey burger spicy twist to a turkey burger
Number of Servings: 6

Ingredients

    1 lb Lean ground turkey
    1 tablespoon chopped fresh parsley
    1/4 teaspoon onion salt
    1/4 teaspoon pepper
    6 burger buns
    2 oz. reduced fat sharp cheddar cheese shredded (1/2 cup)
    1/4 cup salsa

Directions

In medium bowl mix ground turkey, parsley, onion salt and pepper. Shape mixture into 6 patties. Place patties in pan and brown on both sides. Cook for at least 11 to 13 minutes or until thouroughly cooked.
Place burger on bottom half of bun, and then add 1.5 tablespoons cheese and top with salsa and the top half of bun.
Enjoy!!

Serving Size: 1 sandwich

Number of Servings: 6

Recipe submitted by SparkPeople user KDZ7175.






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