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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 11.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 394.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Corn Salad calories by ingredient
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Corn Salad

Submitted by: KDZ7175

Introduction

good side dish good side dish
Number of Servings: 16

Ingredients

    2 cans whole kernel sweet corn (drained well)
    1 1/2 cups of chopped green and red bell pepper
    2 cups low fat shredded cheddar cheese
    1 cup Hellmans light mayo - olive oil
    1 bag chili cheese corn chips (crushed)

Directions

1. mix corn, peppers, cheese, and mayo all together.
2. add 1 bag of chili cheese corn chips right before serving (crush them a little first)

Serving Size: Approx. 16 - 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user KDZ7175.






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Member Ratings For This Recipe

  • CATHY3MARSHALL

    Incredible!
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    I love this recipe! Had it for lunch yesterday and got seconds. - 4/28/13

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  • MERAPHIS

    Incredible!
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    I like to think I'd use 1/2 cup servings, but since I ALWAYS go back for seconds (or thirds), I should probably just leave it alone! :) - 4/18/11

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