Corn Salad


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 11.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 394.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Corn Salad calories by ingredient
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good side dish good side dish
Number of Servings: 16


    2 cans whole kernel sweet corn (drained well)
    1 1/2 cups of chopped green and red bell pepper
    2 cups low fat shredded cheddar cheese
    1 cup Hellmans light mayo - olive oil
    1 bag chili cheese corn chips (crushed)


1. mix corn, peppers, cheese, and mayo all together.
2. add 1 bag of chili cheese corn chips right before serving (crush them a little first)

Serving Size: Approx. 16 - 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user KDZ7175.


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