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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 2.6 g
  • Cholesterol: 61.2 mg
  • Sodium: 108.3 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.9 g

View full nutritional breakdown of Cherry Protein Smoothie calories by ingredient
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Cherry Protein Smoothie

Submitted by: 4COWGIRL4

Introduction

This makes a delicious breakfast. This makes a delicious breakfast.
Number of Servings: 1

Ingredients

    8 ounces pitted frozen sweet cherries
    1/2 cup nonfat yogurt
    1 servings Designer Whey
    Sucralose to taste
    1/2 cup water (or enough to make smoothie blendable)
    Ice

Directions

Add all ingredients to blender.
Use enough ice to make a pleasing consistency.
Blend until all ingredients are mixed. Stop and scrape down sides with a spatula if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user 4COWGIRL4.






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Member Ratings For This Recipe

  • i saw something on dr. oz recently about the health benefits of cherries, i will have to look it up, but this sounds delish, cant wait to try it.... - 5/9/11

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