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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 6.3 g
  • Cholesterol: 46.7 mg
  • Sodium: 235.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Lite Cheescake calories by ingredient
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Lite Cheescake

Submitted by: RUNNING2LIVE

Introduction

I bring this into the office all the time. It always goes QUICK! No one will know how many calories you will have saved them! I bring this into the office all the time. It always goes QUICK! No one will know how many calories you will have saved them!
Number of Servings: 20

Ingredients

    4 cups fat free cottage cheese
    3/4 cup sugar
    1 1/4 cup splenda
    1 (8 ounce) fat free cream cheese
    1 (8 ounce) 1/3 less fat cream cheese (or neufandel)
    1/4 cup flour
    1/2 cup fat free sour cream
    1 tbsp vanilla extract
    1/4 tsp salt
    3 eggs
    1/2 cup egg substitute (the equivalent of 2 eggs)
    2 reduced fat graham cracker pie crusts (9" shells)

Directions

Preheat oven to 325.

Strain cottage cheese. You can do this with a cheese cloth or you can do it by hand with a drainer by straining it and spooning off excess liquid. (I've done both methods and both work).

Put strained cheese in a food processor and blend until smooth. Add flour, sour cream, and remaining ingredients (except pie crusts). Mix until blended. Pour into TWO 9" graham cracker crusts. Bake at 325 degrees. for one hour. Turn off oven and leave in the oven for 1 hour to cool. Remove from the oven and cool until the pies reach room temperature. Refrigerate overnight.

SUBSTITUTIONS: if you don't care about cholesterol you can use 5 eggs total and forgo the egg substitute.

Makes two pies, 10 servings each.

Number of Servings: 20

Recipe submitted by SparkPeople user RUNNING2LIVE.






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