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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

View full nutritional breakdown of avocado hot sauce calories by ingredient
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avocado hot sauce

Submitted by: ANATASHIKI

Introduction

This was totally improvised but it ended up pretty good so I decided to share.It's practically a guacamole ,different flavored. I used dried basil ,garlic and rosemary but I suppose fresh would be much better. Harissa paste is a red hot pepper tunisian paste with garlic , coriander and caraway. you can use any hot pepper paste you want . I ate it with chicken breast and steamed vegetables. This was totally improvised but it ended up pretty good so I decided to share.It's practically a guacamole ,different flavored. I used dried basil ,garlic and rosemary but I suppose fresh would be much better. Harissa paste is a red hot pepper tunisian paste with garlic , coriander and caraway. you can use any hot pepper paste you want . I ate it with chicken breast and steamed vegetables.
Number of Servings: 2

Ingredients

    -1 /2 avocado(50 g=a little less than 2 oz)
    -1/2 tsp dry basil
    -1/2 tsp rosemary powder
    -1 tsp garlic powder
    -1 tbsp soy sauce
    -salt

Directions

Cut 1 avocado in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl.Using a fork, mash the avocado.Add the basil , rosemary , garlic, hot pepper paste, soy sauce,salt , pepper and mash some more.Adjust to your taste.

Serving Size: makes 2 1-tbsp servings

Number of Servings: 2

Recipe submitted by SparkPeople user ANATASHIKI.






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Member Ratings For This Recipe

  • Missing some ingredients for the *Hot*? Would love to try but don't want to over or under-do the spicy. thanks for sharing. - 12/20/11

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