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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 9.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 410.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.5 g

View full nutritional breakdown of PB & J Lunch calories by ingredient
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PB & J Lunch




Number of Servings: 1

Ingredients

    Welch's Concord Grape Jam, 0.50 tbsp (remove)
    JIF creamy peanut butter, 1 tbsp (remove)
    Wonder Smart White Bread (2 slices), 1 serving (remove)
    Land O Lakes Fat Free Milk (1 cup), 1 serving (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LISDAWOP.





TAGS:  Snacks |

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