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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: BROOKSIE34

Introduction

A lightly sweet, refreshing smoothie for a hot day A lightly sweet, refreshing smoothie for a hot day
Number of Servings: 2

Ingredients

    Frozen or fresh non-sweetened strawberries
    Silk brand Pure Coconut Milk - Vanilla flavor
    truvia sweetener (or any of your choice)
    flaxseed
    honey
    ice

Directions

add all ingredients to blender and enough ice to your preference and blend.

Serving Size: makes two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user BROOKSIE34.






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