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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 408.1
  • Total Fat: 19.6 g
  • Cholesterol: 68.0 mg
  • Sodium: 402.9 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.7 g

View full nutritional breakdown of Goulash calories by ingredient
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Goulash

Submitted by: LISAG334


Number of Servings: 10

Ingredients

    2 lbs 93 % lean ground beef
    12 ounces macaroni noodles
    2 large cans diced tomatoes
    One onion diced
    one Green bell pepper diced
    salt and pepper to taste

Directions

cook onion and bell pepper until soft. Brown Ground beef and prepare noodles according to bag directions. Rinse Ground beef with hot water to remove fat..add ground beef , onion and pepper mixure and tomatoes to the drained noodles heat and serve

Serving Size: makes 10-12 cereal bowl servings

Number of Servings: 10

Recipe submitted by SparkPeople user LISAG334.






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