SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 5.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 58.3 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Oatmeal Bowl calories by ingredient
Report Inappropriate Recipe

Oatmeal Bowl

Submitted by: JENNIEYATES


Number of Servings: 1

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    Brown Sugar, 3 tsp unpacked (remove)
    Milk, 2%, .5 cup (remove)

Directions

microwave oats and water for 6 min at 50% power
add sugar and milk

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIEYATES.






Great Stories from around the Web


Rate This Recipe