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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 6.3 g
  • Cholesterol: 31.9 mg
  • Sodium: 225.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Flour free chocolate brownies calories by ingredient
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Flour free chocolate brownies

Submitted by: VCBOUCH
Flour free chocolate brownies

Introduction

These brownies are under 110 calories each. With the main ingredients being chickpeas, eggs, oil, and splenda, you don't need to feel terrible about indulging your chocolate tooth.
Leaving out the hersey kisses and using an egg substitute can bring the calories down even more.
These brownies are under 110 calories each. With the main ingredients being chickpeas, eggs, oil, and splenda, you don't need to feel terrible about indulging your chocolate tooth.
Leaving out the hersey kisses and using an egg substitute can bring the calories down even more.

Number of Servings: 12

Ingredients

    1 can chickpeas (16oz)
    2 eggs
    3 tablespoons vegetable oil
    3 tablespoons cocoa powder
    20 packets of splenda
    1 tsp baking soda
    12 hersey kisses

Directions

Drain and rinse the chickpeas and place in a blender.
Add all the other ingredients except the chocolate kisses.
Blend until smooth and no whole chickpeas remain.
Pour or scoop into a 12 paper lined muffin tin.
Top each with a hersey kiss (if you leave the kisses out each brownie will be about 20 calories less and your brownies will be sugar free)
Bake at 350 degrees for about 30 minutes.

Serving Size: One brownie.

Number of Servings: 12

Recipe submitted by SparkPeople user VCBOUCH.






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