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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 30.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 270.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.2 g

View full nutritional breakdown of yogurt salad dressing with chives and garlic calories by ingredient
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yogurt salad dressing with chives and garlic

Submitted by: NICHOLESRAVEN

Introduction

I eat this if im looking for a ranch like dressing, no sugar or sweeteners and lowfat I eat this if im looking for a ranch like dressing, no sugar or sweeteners and lowfat
Number of Servings: 5

Ingredients

    Ingredients:
    Milk, nonfat, .5 cup
    Fage - 0%, 6 oz
    Vinegar, White, 1 tbsp
    Fresh Chives, 2 tbsp chopped
    Garlic, 2 cloves chopped
    Salt, .5 tsp
    Pepper, black, .25 tsp


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Directions

mix nonfat milk with vinegar, mix yogurt and add chives, garlic, salt and pepper. refridgerate for a half hour to let flavors blend. makes 5- 1/4 cup servings

Serving Size: makes 5- 1/4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user NICHOLESRAVEN.






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