Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 324.9
- Total Fat: 4.9 g
- Cholesterol: 47.0 mg
- Sodium: 91.2 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 8.1 g
- Protein: 26.4 g
View full nutritional breakdown of Pasta and Chicken calories by ingredient
Pasta and Chicken
Submitted by: RAYCHRAYCHNumber of Servings: 6
Ingredients
-
2 breasts chicken, cooked
1 tbsp olive oil
2 cups cubed zucchini
2 cups sliced peppers
2 cloves garlic
1.5 tsp basil
.5 tsp pepper
12 oz whole wheat rotini
1.5 cups broccoli florets
2 tbsp parmesan
Directions
Combine ingredients up to pepper; toss.
Put in greased 13x9" baking pan
Bake uncovered for 25 minutes, stirring once halfway through
Prepare pasta. 4 minutes before finished, add broccoli
Drain pasta. Mix with roasted vegetables and chicken. Sprinkle with parmesan.
Number of Servings: 6
Recipe submitted by SparkPeople user RAYCHRAYCH.
Put in greased 13x9" baking pan
Bake uncovered for 25 minutes, stirring once halfway through
Prepare pasta. 4 minutes before finished, add broccoli
Drain pasta. Mix with roasted vegetables and chicken. Sprinkle with parmesan.
Number of Servings: 6
Recipe submitted by SparkPeople user RAYCHRAYCH.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
