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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.9
  • Total Fat: 3.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.2 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.1 g

View full nutritional breakdown of Coffee, banana, flax smoothie calories by ingredient
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Coffee, banana, flax smoothie

Submitted by: SUZFORD88


Number of Servings: 1

Ingredients

    banana, spoonful of instant coffee, cup of skim milk, spoonful of flax, truvia packet

Directions



Serving Size: 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SUZFORD88.






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